
Tools for Intentional, Abundant Living
Browse our collection of practical resources designed with you in mind and to provide intentional living tips. These mindset & growth tools will help you stay focused, organized, and aligned with your goals, empowering you to make meaningful progress.
Weekly Meal Planner
Meal planning isn’t just about what’s on your plate, it’s about creating ease in your daily routine. A little intention goes a long way in saving time, reducing stress, and making nourishing choices that truly support you. This planner gives you a simple, structured space to map out your meals for the week, so you can focus on enjoying food without the last-minute scramble.
7-Day Devotional to Confidence
Struggling with self-doubt, insecurity, or fear of stepping into your purpose? This 7-day Christian devotional for women guides you back to your God-given identity. Through daily Scripture, reflection, and journaling prompts, you'll deepen your faith and grow authentic confidence rooted in Christ. Perfect for quiet time, spiritual resets, or women seeking to walk boldly in who God created them to be.
7-Day Guide - Wholeness in Christ
This 7-day journey helps you return to the truth of who you are in Christ: Whole, loved, and complete. Each day offers scripture, reflection, and faith-centered practices that free you from striving and remind you of what’s already yours. By the end, you’ll feel grounded, restored, and at peace in your identity with Him.
The Intentional Woman Leader Enhancement Worksheet
Reflect on your values, strengths, and habits with the Intentional Leader Worksheet to enhance your leadership. Identify what’s holding you back and cultivate intentional, mindful leadership. Step confidently into your role and grow as a focused, empowered leader.
Monthly Habit Tracker
Research shows it takes about 21 days to form a new habit. This month-long tracker gives you the space to build consistency and rewires your brain for lasting change. Whether you're cultivating mindfulness, fitness, or self-care habits, this tracker will keep you motivated and on track. Small, intentional actions lead to big transformations... One day at a time!
Weekly Planner Template
Organize your week with intention and stay on top of your priorities with this weekly planner template. Perfect for women who crave structure without overwhelm. Ideal for work, home, or personal growth routines. Download your complimentary weekly planner and start creating calm, focused weeks that align with your values.
Your Daily Dozen Guide - Eating Intentionally
Discover the Daily Dozen, a simple, science-backed checklist from Dr. Michael Greger to boost nutrition, prevent disease, and support long-term health. Track your daily servings of fruits, vegetables, legumes, whole grains, nuts, seeds, and more for optimal wellness. Print out this intentional eating guide and keep it close for a life of longevity.
Customizable Vision Board
This customizable template is designed to help you map out your priorities, values, and goals to make it easy to visualize the life you want to create. It's meant to be used as your laptop wallpaper or print out so you're always reminded to stay focused and intentional as you work toward personal growth and even dream a little.
Content Calendar
For all my content creators! Stay organized and consistent with your social media and marketing efforts using this structured content calendar. Plan your posts, track key dates, and streamline your content by month, all in one place! If you're overwhelmed by the organization of your content, this is for you.
5-Day Inner Work Guide - Wifey Ed.
This 5-day guide is for the woman who feels lonely, neglected, or emotionally starved in her marriage. Each day combines scripture, journaling prompts, and simple inner work practices to help you process your pain and reconnect with God’s truth about your worth. You’ll be guided to release heaviness, restore your confidence, and find strength in your faith.
The Intentional Woman's Home
Cleaning Guide
Stay on top of home cleaning with this room-by-room, all-in-one cleaning checklist. Organized by daily, weekly, biweekly, monthly, and seasonal tasks, it helps you keep your kitchen, bathroom, bedroom, and living spaces spotless with ease. Perfect for busy homes, this printable simplifies home maintenance.
Want personalized support implementing these tools? Explore coaching here.
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