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Private Holistic Coaching
Become the Woman You’re Meant to Be
You don’t have to keep faking confidence or staying stuck in reaction and survival mode.
Overthinking, self-doubt, and old patterns don’t have to lead anymore.
Lasting change starts with inner work, and when our inner world shifts, our outer world follows.
It’s time to clear the noise and get grounded again. Whether you're coming out of burnout, healing from heartbreak, navigating a big life change, starting a business, or just want to feel like yourself again, you don’t have to figure it out alone. Let's take a holistic and outcome-driven approach together!
Ready for your reset? Book your complimentary call today.
Myths vs. Facts About Coaching
I'm not Ready
Truth: Coaching helps you uncover your own answers through deep questioning and strategy, not advice.
It's just advice
Truth: Coaching helps you uncover your own answers through deep questioning and strategy, not advice.
Change is instant
Truth: Coaching takes time and leads to sustainable, long-term growth, not just quick wins that fall away again.
It's too expensive
Truth: Coaching is an investment that often saves you time, relationships, energy, and money in the long run.
Results You Can Expect
As your life coach, I will empower you to take intentional steps toward the life you desire. With the right support and tools, real transformation can happen in just a few months.
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01 Clarity & Confidence
We’ll uncover what you truly want, separate from what others expect. You’ll feel clear, grounded, and confident in pursuing your authentic vision.
02 Mindset Expansion
Together, we’ll identify and shift limiting beliefs so you can think bigger and trust yourself more. You’ll walk away with tools to keep growing long after our work together.
03 Authentic Living
We’ll align your thoughts, emotions, and actions so you can live from a more grounded, whole place. As your inner world transforms, your outer world will too.
04 Purposeful Action
That dream life, dream version of yourself? It’s not out of reach. We’ll break it down into clear, doable steps so you can move forward with confidence, knowing exactly how to get there.
Our Coaching Paths
All coaching paths act simply as frames, as every client's experience is tailored to her own needs.
FAQS
How do I know if this is for me?
Great question! I've written an article that dives into exactly that, so you can see if private coaching is right for you.
Give it a read here.
What's the difference between coaching and therapy?
Counseling often includes diagnosis and or the implementation of solutions and focuses greatly on healing from the past. Coaching, on the other hand, is all about the coach and client's collaboration for future-focused growth. In this way, the coach guides the client by means of discovery-based methods and frameworks, offering support and keeping the client accountable as they work toward their goals.
Who do you work with?
We work with women who are ready for a fresh start, stepping into something bold, or done holding themselves back. They may be coming out of burnout, heartbreak, or a major life shift, or stepping into something new. They're ready for real change, like more confidence, more freedom, less overthinking, fear, and self-doubt. Most of all, they want to feel like themselves again, to have direction and be grounded.
How long does coaching last?
The length of coaching varies depending on each individual's goals and needs. Typically, I work with women for a few months or more, as lasting transformation takes time and commitment.